Not sure if this podcast is for you? Listen to my short minisode
where I tell you exactly what to expect when you listen to the Live
Your Wellness Podcast!
About the Podcast
The Live Your Wellness Podcast is a show about bridging the gap between physical and mental health and to help educate and normalize common mental health issues like anxiety and depression. This podcast is for anyone looking to learn more about issues surrounding mindfulness, meditation and mental health.